At binisita namin si Mayora Alice Leal Guo sa kanyang opisina today, sayang nga lamang at wala sya.
Kaya ayun nag breakfast na lang kami sa Jollibee Bamban bago bumalik pa Manila.
Pinay wanderer, photo enthusiast, nature lover at iba pa.
I Blog about anything under the sun
"With their fiery red or dazzling pink skin and speckled flesh,
dragon fruits are a delightful feast for the eyes and a refreshing treat for the palate."
Dragon fruit, also known as pitaya, is a unique and exotic fruit that not only delights the taste buds
but also offers many health benefits. 🌵🐉
Originating from the Americas, particularly Mexico and Central America, dragon fruit has made its way to various parts of the world due to its delicious flavor and impressive nutritional profile. This vibrant fruit comes in different colors, including bright pink, red, and yellow on the outside, with white or pink speckled flesh inside.
Rich in antioxidants, fiber, and vitamin C, dragon fruit is not only a tasty treat but also a fantastic addition to a balanced diet. It can help boost immunity, aid digestion, promote healthy skin, and even regulate blood sugar levels. The tiny black seeds in the flesh also provide a source of healthy fats and omega-3s.
Whether enjoyed on its own, blended into smoothies, or added to fruit salads, dragon fruit is a versatile ingredient that can elevate any dish with its tropical flair. So next time you spot this mythical-looking fruit at the market, be sure to grab one and savor both its flavor and health benefits!
🍉✨
#DragonFruit,
#HealthyEating,
#ExoticFruits,
#istariray23moments,
🎉🌟 Another year, another milestone reached! 🌟🎉
As I celebrate another year of my life today, I am overwhelmed with gratitude to the Lord Almighty for blessing me with the gift of life despite the autoimmune battle I have recently been diagnosed with. This past year has not been easy, but His grace and strength have carried me through each day.
I am also incredibly thankful for the unwavering support and love from my family, friends, churchmates, and colleagues who have stood by my side every step of the way. Their prayers, encouragement, and acts of kindness have been a source of comfort and strength during difficult times.
Today, as I blow out the candles on my birthday cake, I am filled with hope, faith, and a renewed sense of purpose. I am determined to face the challenges that come with my diagnosis head-on, knowing that I am surrounded by a community of love and support.
Cheers to another year of life, to overcoming obstacles, and to the beautiful journey ahead. Thank you, Lord, for your abundant blessings and for the love that surrounds me.
Here's to celebrating life, love, and gratitude!
🎂🥳🙏
#BirthdayBlessings,
#GratefulHeart,
#FaithInAction,
#HappyBirthdayiSTarTariray,
#HappyBirthdayiSTariRay23,
#istariray23moments,
Lovely Sta. Cruz, Zambales Starting this year with a wonderful journey in Sta. Cruz, Zambales... Sta. Cruz, Zambales is a beautiful municipa...