Friday, March 31, 2023

Autoimmune Disease πŸ”¬


Picture Not Mine was taken from Google Search

🌸 Understanding Systemic Sclerosis (Scleroderma) 🌸

Systemic sclerosis, commonly known as scleroderma, is a chronic autoimmune disease characterized by the hardening and tightening of the skin and connective tissues. This rare condition affects the body's internal organs, blood vessels, and immune system, leading to a range of symptoms and complications.

πŸ” Symptoms:
- Thickening and hardening of the skin
- Raynaud's phenomenon (sensitive to cold, color changes in extremities)
- Digestive issues
- Joint pain and stiffness
- Shortness of breath
- Fatigue

πŸ’‘ Causes:
The exact cause of systemic sclerosis is not fully understood, but it is believed to involve a combination of genetic, environmental, and immune factors triggering an overproduction of collagen. This excessive collagen production leads to fibrosis and scarring in various organs and tissues.
πŸ”¬ Diagnosis and Treatment:
Diagnosing systemic sclerosis often involves a combination of physical examination, medical history review, blood tests, imaging studies, and sometimes skin biopsies. While there is no cure for scleroderma, treatment focuses on managing symptoms, preventing complications, and preserving organ function. This may include medication to reduce inflammation, physical therapy, occupational therapy, and lifestyle modifications.

🀝 Support and Awareness:
Living with systemic sclerosis can present challenges, but support from healthcare providers, family, and patient communities can make a significant difference. Increasing awareness about scleroderma is crucial for early detection, prompt treatment, and ongoing research to improve outcomes for individuals affected by this complex disease.
πŸ’™ Let's join hands to raise awareness, offer support, and promote understanding of systemic sclerosis. Together, we can make a difference in the lives of those living with scleroderma.

#SclerodermaAwareness,
#SystemicSclerosis, #ScleroDerma,
#AutoimmuneDisease,
#HealthAndWellness, #istariray23moments,

Wednesday, March 29, 2023

Embracing Resilience 🌺 🌿✨


🌟 Embracing Resilience: My Journey with Systemic Sclerosis 🌟

It all started with symptoms that seemed inexplicable: the tightness in my skin, the unrelenting fatigue, the nagging joint pains. Little did I know that these signs were leading me towards a life-changing revelation - a diagnosis of systemic sclerosis, also known as scleroderma.

πŸ’” Shock and Disbelief:
The moment I heard those words, my world seemed to stop. How could this be happening to me? The weight of the diagnosis felt unbearable, and I found myself grappling with shock and disbelief. Seeking clarity and reassurance, I sought a second opinion, hoping that perhaps there had been a mistake.

✨ Second Opinion, Same Result
Despite my prayers for a different outcome, the second opinion confirmed what I had feared. The reality of my condition sank in, and I knew that denial was no longer an option. I had to face this new chapter of my life with courage and resilience.

🌿 Finding Strength in Vulnerability:
In the midst of uncertainty and fear, I discovered a reservoir of inner strength that I never knew I had. Each day became a journey towards acceptance and self-compassion. I learned to lean on my loved ones for support, to educate myself about my condition, and to advocate for my own well-being.

🌺 Embracing Hope and Community:
While the road ahead may be daunting, I refuse to let fear define me. Instead, I choose to embrace hope and seek solace in the knowledge that I am not alone. Connecting with fellow warriors battling systemic sclerosis has shown me the power of community and solidarity in the face of adversity.

🌟 Today, I stand tall as a fighter, a survivor, and a beacon of resilience.
Systemic sclerosis may be a part of my story, but it does not define who I am.
I am a warrior, ready to face whatever challenges come my way with grace and determination.


#SystemicSclerosisWarrior,
#Resilience,
#EmbracingResilience,
#AutoimmuneDisease,
#SystemicSclerosis,
#ScleroDerma,
#AutoimmuneAwareness,
#StrengthInVulnerability,
#ThankYouLordJesus,
#istariray23moments,



Monday, March 27, 2023

Hugot sa Lunes

Wala lang na, na stress lang talaga ngayon Lunes kaya heto at naka pag gawa ng bagong hugot ngayon umaga😁😁😁


#hugot,
#hugot101,
#hugotlines,
#hugotpa,
#hugotsaLunes,
#HugotMonday,
#hugotpamore,
#hugotfeels,
#hugotpinoy,
#hugotniistartariray23,
#istariray23moments,

Saturday, March 25, 2023

πŸ’” Finding Light in the Shadows πŸ’”

 

πŸŒŸπŸ’” Finding Light in the Shadows: My Journey with Systemic Sclerosis & Survival Amidst the Storm πŸ’ͺπŸ₯

This is my heartfelt post capturing my journey of resilience and strength in the face of adversity.

Life threw me a curveball when I received the diagnosis of Systemic Sclerosis (Scleroderma). Shock rippled through my being, disbelief clouded my thoughts, and uncertainty loomed on the horizon. In search of clarity, I sought a second opinion, hoping against hope for a different outcome - only to find my fears confirmed. The road ahead seemed daunting, but deep within me, a spark of resilience flickered, a glimmer of hope that refused to be extinguished.

Over the years, hospital visits became a familiar backdrop to my life, battling not just the challenges of autoimmune disease but also grappling with recurring episodes of anemia that tested my endurance and resolve. Amidst it all, the global pandemic cast its shadow, as I faced the unfathomable ordeal of surviving COVID-19 not once, but twice in the tumultuous year of 2021.

Through the darkest nights of pain and uncertainty, I found solace in the unwavering support of loved ones, the compassionate care of healthcare heroes, and the indomitable spirit that resides within each of us, waiting to be awakened in times of trial. Every hospital stay, every labored breath, and every moment of doubt became a testament to the strength that quietly thrives within the human heart.

Though the journey may be fraught with obstacles and the path ahead shrouded in mist, I stand here today - scarred but unbowed, weary but unbroken. Systemic Sclerosis may have woven its threads into the fabric of my existence, but it has not defined me. Each battle fought, each victory cherished, has shaped me into a warrior of resilience, a beacon of hope amidst the storm.

As I navigate the complexities of my health journey, I hold onto the belief that adversity is not the end of the road but a detour toward newfound strength and courage. With each sunrise, I embrace the gift of another day, another chance to defy the odds and write my story of triumph over tribulation.

May this post serve as a testament to my unwavering spirit, resilience, and courage in the face of life's adversities. May this journey of mine inspire others to find strength in the midst of challenges and never lose hope in the face of uncertainty. 


#SclerodermaWarrior,
#ResilienceInAdversity,
#SurvivorStories,
#StrengthThroughStruggle,
#AutoimmuneDisease,
#SystemicSclerosis,
#ScleroDerma,
#istariray23moments,



Good Morning

At ang bawat Umaga ay iba iba...

Isang magandang Umaga sa bawat isa... 



"Morning holds the key to unlocking our potential, providing us with a fresh start and the chance to rewrite our story."



"The dance between night and day unfolds at dawn, reminding us that balance is essential in finding harmony in life."



"Sunrises offer a breathtaking glimpse into the wonders of the universe, a reminder that we are part of something grander than ourselves."


#dawn,
#sunrise,
#risingsun,
#goodmorning,
#Umagangkayganda
#MagandangUmaga,
#goodmorningEveryJuan,
#istariray23moments,
#istariray23photography,

Monday, March 20, 2023

Wednesday, March 15, 2023

Pinoy Agahan



Tara, kaon ta...

Pinoy agahan, including fried tuyo, fried eggplant, fried egg, and sinangag, is a delightful combination that showcases the diverse flavors and textures found in Filipino cuisine. It's a breakfast that is sure to leave you feeling satisfied and ready to conquer the day ahead.

Pinoy agahan, or Filipino breakfast, is a delicious and hearty way to start the day. One popular combination is fried tuyo, fried eggplant, fried egg, and sinangag (garlic fried rice). 

Fried tuyo, which refers to salted dried fish, is a staple in Filipino cuisine. It is usually fried until crispy, releasing its distinct savory and salty flavors. Paired with the crispy-edged fried eggplant, it creates a harmonious blend of textures and tastes. The egg, whether sunny-side-up or cooked according to your preference, adds a creamy and protein-rich element to the meal.

Completing the plate is sinangag, or garlic fried rice, which is a beloved Filipino breakfast staple. Cooked in fragrant garlic and oil, the rice is fried until it turns golden and slightly crunchy. This aromatic side dish enhances the flavors of the other components, providing a satisfying and fulfilling breakfast experience.


#agahan,
#breakfast,
#PinoyAgahan,
#PinoyBreakfast,
#AgahangPilipino,
#FoodPorn,
#HealthyFood,
#istariray23foodphotography



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